You know those days that just don’t go right?
Days where you sleep later than you planned.
Days where you can’t outrun the dark cloud following you around.
Days where you spill your entire protein shake and then your giant glass of water all over your rug 4 minutes before a work meeting.
Days where you stub your toe while rushing down the hallway.
Days where you accidentally forget to pay a bill, return an important call, or miss a text message.
Days where the brand new rug cleaner stops working.
Days where everything annoys you and nothing feels right.
Sometimes you can reframe it all.
Sometimes you can laugh it off.
Sometimes you can take a deep breath and reset.
Sometimes you just can’t.
Sometimes some days are just not meant to be great or even good days.
On those days, pour yourself a hot cup of tea (be careful you don’t spill it on yourself), soak in a hot bath, or leaf through a light and airy magazine.
Give yourself a break and cut yourself some slack.
Then go to bed.
Trust that tomorrow is a new day.
You can try it all again tomorrow.
I know I will.
Mental Health & Wellness
Now, more than ever, we all need a little support to help get us through the rough spots. With all the pressures of life, it can be a challenge to find time to not only take care of yourself but also to truly understand who you even are anymore.