Are You Grieving?
In Confessions from the Couch: Finding Hope and Resilience in Grief - A Grief Journal and Guide After Loss,
grief therapist Jenni Brennan discusses 9 of the most common experiences faced by those who are grieving.
Each experience is paired with 5 unique journal prompts to allow you to explore and express your own feelings about your loss and help you feel more connected to the memory of your loved one.
grief therapist Jenni Brennan discusses 9 of the most common experiences faced by those who are grieving.
Each experience is paired with 5 unique journal prompts to allow you to explore and express your own feelings about your loss and help you feel more connected to the memory of your loved one.
Confessions From the Couch will leave you feeling
seen and validated while providing you with a deeper understanding of the grieving process.
Few things in life can feel as lonely and as isolating as grief.
Feelings like sadness, anger, confusion, depression, ambivalence, exhaustion, regret, guilt, and relief all hang thick in the therapy room as clients share memories of their loved ones.
Although their stories may vary, two common threads often emerge:
hope and resilience.
seen and validated while providing you with a deeper understanding of the grieving process.
Few things in life can feel as lonely and as isolating as grief.
Feelings like sadness, anger, confusion, depression, ambivalence, exhaustion, regret, guilt, and relief all hang thick in the therapy room as clients share memories of their loved ones.
Although their stories may vary, two common threads often emerge:
hope and resilience.
