I know you already have a lot on your plate.
Your mind probably starts racing as soon as your eyes open each morning.
Your "To Do" list is probably growing more quickly than you can cross things off of it.
But, I have one more thing to add to your responsibilities right now - YOU.
It is your obligation to love and respect yourself. No one else is responsible for this - no one else can make up for it.
So, try to ask yourself one question before you hop (or, if you are like me, drag yourself) out of bed each morning.
Maybe ask it as you are stopped at a red light while driving.
Maybe ask it before you fall asleep each night:
"What am I doing to love and respect myself?"
Do more of whatever it is that makes you feel like you are caring for yourself in a good and healthy way.
Add it to your To Do list.
Make it and yourself a priority.
No one else can do that for you.
You need this.
Now, more than ever, we all need a little support to help get us through the rough spots. With all the pressures of life, it can be a challenge to find time to not only take care of yourself but also to truly understand who you even are anymore.