Yesterday I stopped.
My gas tank was completely and utterly empty. I had nothing left to give to anyone. I closed my computer. I left the dishes in the sink. I left the the laundry in the baskets. I left the mail on the counter. I left emails unanswered. I left my to do list undone. I laid in my hammock and did nothing but listen to the wind rustling the giant tree in my backyard while two of my dogs ran and played. I pushed away all the “shoulds” and just breathed. And it was glorious. We all need to stop a little more.
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Mental healthNow, more than ever, we all need a little support to help get us through the rough spots. With all the pressures of life, it can be a challenge to find time to not only take care of yourself but also to truly understand who you even are anymore. Archives
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