Changing Perspectives
  • Home
  • Welcome
  • Blog
    • Grief
    • Mental Health/Wellness
    • Parenting
    • Relationships
  • Podcast
  • Grief Guide
  • Grief E-Book
  • Inspirational Gifts
  • Newsletter
Mental Health and Wellness Articles

Categories

All
Addiction
Anxiety
Balance
Boundaries
Change
Children
Confidence
COVID 19
Depression
Essential Oils
Family Time
Health
Holidays
Hope
Isagenix
Loneliness
Memories
Motivation
Nutrition
Perspectives
Printables
Relaxation
Resilience
Self Care
Self Esteem
Stress Relief
Trauma
Travel

The Secret To Change

7/18/2021

0 Comments

 
Picture
I’m going to let you in on a little secret about change.

Walking away from the things and people that drain your energy is one of the hardest things you can do.

Ever.

Even if that person or thing leaves you bruised and broken over and over again, making the decision to leave it behind and step towards a life that is more authentically you, is terrifying.

Like leaves your palms sweaty, gives you a pit in your stomach, and sends your heart racing - terrifying.

You begin to worry about all the people that won’t understand.

You start a repetitive loop of all the “what if” scenarios.

You decide that it’s just not worth it - change would be too hard.

But, sweet reader, I promise you it IS worth it.

All of the pain and fear and hard work of walking away from the life you know and walking towards the life you deserve is worth it.

I hope that someday you find the courage to take the first step away from the hurt and turn your gaze to the horizon of possibility.

A beautiful horizon of possibility - that’s what exists for you once you decide to take your future and your happiness into your own hands and go after the things you want.

I promise you that there will be moments where you doubt your decision. There will be moments where you start to turn back towards the pain because the devil you know is greater than the devil you don’t know right?

Remember this - there’s only one way to find out.

You owe it to yourself in those moments to keep moving forward.

Keep moving towards your goals and away from the painful past.

Even when it’s hard. Even when it feels uncertain.

And someday, hopefully in the not too distant future, you will take a deep breath in for just a moment and catch a glimpse of the life you used to know, a glimpse of the shell of the person you used to be, and you will smile.

You will smile and notice that your heart is light, you are surrounded by true support, and you are on the right path - all because you believed you were worthy and took that first step towards change and possibility.
0 Comments



Leave a Reply.

    Mental Health & Wellness

    Now, more than ever, we all need a little support to help get us through the rough spots. With all the pressures of life, it can be a challenge to find time to not only take care of yourself but also to truly understand who you even are anymore.

    Click here for Changing Perspectives Podcast Episodes on Mental Health and Wellness

    Archives

    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    November 2021
    September 2021
    August 2021
    July 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    July 2020
    June 2020
    April 2020
    March 2020
    February 2020
    November 2019
    October 2019
    August 2019
    May 2019
    March 2019
    June 2017
    May 2017
    March 2017
    February 2017
    December 2016
    November 2016
    September 2016
    July 2016

    Categories

    All
    Addiction
    Anxiety
    Balance
    Boundaries
    Change
    Children
    Confidence
    COVID 19
    Depression
    Essential Oils
    Family Time
    Health
    Holidays
    Hope
    Isagenix
    Loneliness
    Memories
    Motivation
    Nutrition
    Perspectives
    Printables
    Relaxation
    Resilience
    Self Care
    Self Esteem
    Stress Relief
    Trauma
    Travel

    RSS Feed

home
WELCOME
*NEW* BOOK
BLOG
PODCAST
SHOP
mini E-book
SIGN-UP

Sign Up For the Changing Perspectives Newsletter

Changing Perspectives Copyright © 2020 ​
Picture
  • Home
  • Welcome
  • Blog
    • Grief
    • Mental Health/Wellness
    • Parenting
    • Relationships
  • Podcast
  • Grief Guide
  • Grief E-Book
  • Inspirational Gifts
  • Newsletter